/* ==========================================================================
   AndFit — andfit.my
   Palette: deep blacks, graphite and warm sand. Type: Manrope.
   ========================================================================== */

:root {
  --black: #000000;
  --ink: #0d0d0d;
  --graphite: #181818;
  --char: #232323;
  --sand: #e9e6e2;
  --white: #ffffff;

  --muted: rgba(255, 255, 255, 0.58);
  --line: rgba(255, 255, 255, 0.12);
  --line-dark: rgba(0, 0, 0, 0.12);

  --max: 1240px;
  --gutter: clamp(20px, 4vw, 48px);
  --section: clamp(80px, 10vw, 140px);
  --ease: cubic-bezier(0.2, 0.7, 0.2, 1);
}

*,
*::before,
*::after { box-sizing: border-box; }

html { scroll-behavior: smooth; scroll-padding-top: 80px; }

body {
  margin: 0;
  font-family: "Manrope", system-ui, -apple-system, "Segoe UI", sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--white);
  background: var(--graphite);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
h1, h2, h3, h4, p, ul, ol, dl, dd, figure, blockquote { margin: 0; padding: 0; }
ul, ol { list-style: none; }
button { font: inherit; color: inherit; background: none; border: 0; padding: 0; cursor: pointer; }

h2 {
  font-size: clamp(32px, 4vw, 52px);
  font-weight: 600;
  line-height: 1.08;
  letter-spacing: -0.035em;
}

.container {
  width: 100%;
  max-width: calc(var(--max) + var(--gutter) * 2);
  margin-inline: auto;
  padding-inline: var(--gutter);
}
.container.narrow { max-width: calc(1040px + var(--gutter) * 2); }

.section-dark  { background: var(--char); }
.section-black { background: var(--graphite); }
.section-light { background: var(--sand); color: var(--ink); }

/* ---------- Eyebrow label: ( LIKE THIS ) ---------- */
.eyebrow {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 18px;
}
.eyebrow::before { content: "(\00a0\00a0"; }
.eyebrow::after  { content: "\00a0\00a0)"; }

.section-head { margin-bottom: clamp(40px, 5vw, 64px); }
.section-head.center { text-align: center; }
.section-head.split {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  gap: 40px;
}
.section-sub {
  max-width: 420px;
  font-size: 15px;
  color: var(--muted);
}
.section-light .section-sub { color: #555; }
.section-sub a { color: inherit; text-decoration: underline; text-underline-offset: 3px; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 16px 26px;
  font-size: 11.5px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  line-height: 1;
  border: 1px solid transparent;
  transition: background 0.3s, color 0.3s, border-color 0.3s, transform 0.3s;
  white-space: nowrap;
}
.btn-sm { padding: 13px 20px; font-size: 10.5px; }
.btn-block { width: 100%; padding-block: 20px; }
.btn-light { background: var(--white); color: var(--ink); }
.btn-light:hover { background: var(--sand); }
.btn-dark { background: var(--ink); color: var(--white); }
.btn-dark:hover { background: var(--char); }
.btn-outline { border-color: rgba(255, 255, 255, 0.4); color: var(--white); }
.btn-outline:hover { background: var(--white); color: var(--ink); border-color: var(--white); }

.chev { font-style: normal; font-size: 15px; line-height: 0; transition: transform 0.3s; }
.chev::before { content: "»"; }
.chev-left::before { content: "«"; }
.btn:hover .chev { transform: translateX(3px); }

:focus-visible { outline: 2px solid var(--white); outline-offset: 3px; }
.section-light :focus-visible { outline-color: var(--ink); }

/* ---------- Logo ---------- */
.logo {
  font-size: 24px;
  font-weight: 300;
  letter-spacing: -0.04em;
  line-height: 1;
}
.logo span { font-weight: 800; }

/* ==========================================================================
   Header
   ========================================================================== */
.site-header {
  position: fixed;
  inset: 0 0 auto 0;
  z-index: 100;
  padding-block: 22px;
  transition: padding 0.4s var(--ease);
}
/* blur lives on a pseudo-element so the fixed mobile nav isn't trapped by backdrop-filter */
.site-header::before {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(24, 24, 24, 0.82);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--line);
  opacity: 0;
  transition: opacity 0.4s;
}
.site-header.scrolled { padding-block: 14px; }
.site-header.scrolled::before { opacity: 1; }

.header-inner {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
}
.main-nav { display: flex; align-items: center; gap: clamp(20px, 3vw, 40px); }
.main-nav a:not(.btn) {
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  opacity: 0.85;
  position: relative;
  transition: opacity 0.3s;
}
.main-nav a:not(.btn)::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -6px;
  height: 1px;
  background: currentColor;
  transform: scaleX(0);
  transform-origin: right;
  transition: transform 0.4s var(--ease);
}
.main-nav a:not(.btn):hover { opacity: 1; }
.main-nav a:not(.btn):hover::after { transform: scaleX(1); transform-origin: left; }
.nav-cta-mobile { display: none; }

.nav-toggle {
  display: none;
  width: 44px; height: 44px;
  position: relative;
  z-index: 2;
}
.nav-toggle span {
  position: absolute;
  left: 10px; right: 10px;
  height: 1.5px;
  background: var(--white);
  transition: transform 0.4s var(--ease), top 0.4s var(--ease);
}
.nav-toggle span:first-child { top: 17px; }
.nav-toggle span:last-child  { top: 26px; }
.nav-open .nav-toggle span:first-child { top: 21px; transform: rotate(45deg); }
.nav-open .nav-toggle span:last-child  { top: 21px; transform: rotate(-45deg); }

/* ==========================================================================
   Hero
   ========================================================================== */
.hero {
  position: relative;
  min-height: 100vh;
  min-height: 100svh;
  overflow: hidden;
  background: var(--graphite);
  isolation: isolate;
}
.hero-media { position: absolute; inset: 0; z-index: -2; }
.hero-media img {
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: 62% 30%;
  filter: grayscale(0.85) contrast(1.08) brightness(0.72);
  transform: scale(1.06);
  animation: heroZoom 2.4s var(--ease) forwards;
}
.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(13, 13, 13, 0.75) 0%, rgba(13, 13, 13, 0.25) 55%, rgba(13, 13, 13, 0.1) 100%),
    linear-gradient(0deg, rgba(13, 13, 13, 0.7) 0%, transparent 40%),
    linear-gradient(180deg, rgba(13, 13, 13, 0.55) 0%, transparent 25%);
}
.hero-amp {
  position: absolute;
  z-index: -1;
  right: 4%;
  bottom: -14%;
  font-size: clamp(320px, 52vw, 820px);
  font-weight: 200;
  line-height: 1;
  color: transparent;
  -webkit-text-stroke: 1px rgba(255, 255, 255, 0.16);
  pointer-events: none;
  user-select: none;
}

.hero-inner {
  min-height: 100vh;
  min-height: 100svh;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding-top: 130px;
  padding-bottom: clamp(40px, 6vw, 72px);
}
.hero-top {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 32px;
}
.hero-badge {
  display: flex;
  align-items: center;
  gap: 16px;
  font-size: 15px;
  font-weight: 500;
  line-height: 1.45;
}
.hero-badge-icon {
  flex: none;
  display: grid;
  place-items: center;
  width: 48px; height: 48px;
  border: 1px solid rgba(255, 255, 255, 0.6);
  border-radius: 50%;
  transition: background 0.3s, color 0.3s;
}
.hero-badge:hover .hero-badge-icon { background: var(--white); color: var(--ink); }
.hero-lede {
  max-width: 340px;
  font-size: 14px;
  line-height: 1.65;
  text-align: right;
  color: rgba(255, 255, 255, 0.85);
}

.hero-bottom {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  gap: 32px;
}
.hero-title {
  font-size: clamp(60px, 11vw, 176px);
  font-weight: 600;
  line-height: 0.9;
  letter-spacing: -0.055em;
}
.hero-title .line { display: block; overflow: hidden; padding-bottom: 0.14em; margin-bottom: -0.14em; }
.hero-title .line > span {
  display: inline-block;
  transform: translateY(105%);
  animation: rise 1.1s var(--ease) forwards;
}
.hero-title .line:nth-child(2) > span { animation-delay: 0.12s; }
.hero-title .line:nth-child(3) > span { animation-delay: 0.24s; }

.hero-actions {
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
  padding-bottom: 1.2vw;
  opacity: 0;
  animation: fade 1s 0.6s forwards;
}
.hero-call { font-size: 11.5px; font-weight: 700; letter-spacing: 0.04em; text-transform: uppercase; }
.hero-call u { text-underline-offset: 3px; }

@keyframes rise { to { transform: translateY(0); } }
@keyframes fade { to { opacity: 1; } }
@keyframes heroZoom { to { transform: scale(1); } }

/* ==========================================================================
   Intro
   ========================================================================== */
.intro { padding-top: var(--section); overflow: hidden; }
.intro .eyebrow { text-align: center; }
.statement {
  max-width: 920px;
  margin: 0 auto;
  text-align: center;
  font-size: clamp(24px, 3.1vw, 40px);
  font-weight: 500;
  line-height: 1.28;
  letter-spacing: -0.03em;
  color: rgba(255, 255, 255, 0.42);
}
.statement b { color: var(--white); font-weight: 600; }

.feature-grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 1000px;
  margin: clamp(56px, 7vw, 88px) auto 0;
}
.feature {
  padding: 28px 26px 30px;
  background: rgba(35, 35, 35, 0.75);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border: 1px solid var(--line);
  transition: transform 0.5s var(--ease), border-color 0.4s;
}
.feature:hover { transform: translateY(-6px); border-color: rgba(255, 255, 255, 0.3); }
.feature-solid { background: var(--ink); border-color: var(--ink); }
.feature-icon {
  display: grid;
  place-items: center;
  width: 44px; height: 44px;
  background: rgba(255, 255, 255, 0.14);
}
.feature-icon svg { width: 22px; height: 22px; }
.feature-solid .feature-icon { background: var(--white); color: var(--ink); }
.feature h3 { margin-top: 64px; font-size: 18px; font-weight: 600; letter-spacing: -0.02em; }
.feature p { margin-top: 10px; font-size: 13.5px; color: var(--muted); }

.marquee {
  margin-top: -36px;
  padding-bottom: 48px;
  overflow: hidden;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 12%, #000 88%, transparent);
  mask-image: linear-gradient(90deg, transparent, #000 12%, #000 88%, transparent);
}
.marquee-track {
  display: flex;
  width: max-content;
  animation: marquee 38s linear infinite;
}
.marquee-track span {
  padding-right: 0.45em;
  font-size: clamp(64px, 10vw, 150px);
  font-weight: 500;
  line-height: 1.1;
  letter-spacing: -0.045em;
  white-space: nowrap;
  color: rgba(255, 255, 255, 0.9);
}
.marquee-track span.dim { color: rgba(255, 255, 255, 0.28); }
@keyframes marquee { to { transform: translateX(-50%); } }

/* ==========================================================================
   Programmes
   ========================================================================== */
.programmes { padding-block: var(--section); }
.prog-list {
  display: grid;
  gap: clamp(28px, 4vw, 56px);
  max-width: 1000px;
  margin-inline: auto;
}
.prog-card {
  position: relative;
  display: grid;
  grid-template-columns: 43% 57%;
  min-height: 420px;
  background: var(--graphite);
  color: var(--white);
  overflow: hidden;
}
.prog-body {
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  padding: clamp(28px, 4vw, 44px);
  background:
    radial-gradient(circle at 35% 45%, rgba(255, 255, 255, 0.13), transparent 55%),
    linear-gradient(160deg, #1e1e1e, #121212);
  overflow: hidden;
}
/* oversized outline numeral behind the copy */
.prog-body::before {
  content: var(--num, "");
  position: absolute;
  top: -0.18em;
  left: -0.04em;
  font-size: 260px;
  font-weight: 500;
  line-height: 1;
  letter-spacing: -0.06em;
  color: transparent;
  -webkit-text-stroke: 1px rgba(255, 255, 255, 0.08);
  pointer-events: none;
}
.prog-card[data-num="01"] .prog-body::before { --num: "01"; }
.prog-card[data-num="02"] .prog-body::before { --num: "02"; }
.prog-card[data-num="03"] .prog-body::before { --num: "03"; }
.prog-card[data-num="04"] .prog-body::before { --num: "04"; }

.prog-num { position: relative; font-size: 13px; font-weight: 600; }
.prog-body h3 {
  position: relative;
  margin-top: auto;
  padding-top: 64px;
  font-size: clamp(26px, 2.6vw, 32px);
  font-weight: 600;
  line-height: 1.1;
  letter-spacing: -0.03em;
}
.prog-body p {
  position: relative;
  margin-top: 16px;
  max-width: 320px;
  font-size: 13.5px;
  line-height: 1.7;
  color: rgba(255, 255, 255, 0.75);
}
.prog-body .btn { position: relative; margin-top: 28px; }
.prog-media { overflow: hidden; }
.prog-media img {
  width: 100%; height: 100%;
  object-fit: cover;
  filter: grayscale(0.85) contrast(1.05) brightness(0.88);
  transition: transform 1.2s var(--ease), filter 0.8s;
}
.prog-card:hover .prog-media img { transform: scale(1.05); filter: grayscale(0.5) contrast(1.05) brightness(0.92); }

/* ==========================================================================
   Coaches
   ========================================================================== */
.coaches { padding-block: var(--section); }
.coach-list { border-top: 1px solid var(--line); }
.coach { border-bottom: 1px solid var(--line); }
.coach-row {
  width: 100%;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 20px;
  padding-block: 28px;
  text-align: left;
}
.coach-name {
  font-size: clamp(36px, 5vw, 64px);
  font-weight: 500;
  line-height: 1;
  letter-spacing: -0.04em;
  color: rgba(255, 255, 255, 0.32);
  transition: color 0.4s;
}
.coach-role {
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
  padding-top: 0.8em;
}
.coach-row:hover .coach-name,
.coach.is-open .coach-name { color: var(--white); }
.coach.is-open .coach-btn { background: var(--white); color: var(--ink); border-color: var(--white); }

.coach-detail {
  display: grid;
  grid-template-rows: 0fr;
  overflow: hidden;
  transition: grid-template-rows 0.6s var(--ease);
}
.coach.is-open .coach-detail { grid-template-rows: 1fr; }
.coach-detail-inner {
  min-height: 0;
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: clamp(28px, 4vw, 56px);
  align-items: start;
  /* padding only when open, otherwise it holds the 0fr row open */
  padding-bottom: 0;
  transition: padding-bottom 0.6s var(--ease);
}
.coach.is-open .coach-detail-inner { padding-bottom: 36px; }
.coach-detail img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  filter: grayscale(1) contrast(1.05);
}
.coach-bio { font-size: 17px; line-height: 1.65; color: rgba(255, 255, 255, 0.85); max-width: 560px; }
.coach-meta {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
  margin-top: 28px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
}
.coach-meta dt {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 6px;
}
.coach-meta dd { font-size: 14px; }
.tags { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 24px; }
.tags li {
  padding: 7px 14px;
  font-size: 12px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 100px;
}

.stats {
  display: flex;
  justify-content: space-between;
  gap: 32px;
  margin-top: clamp(64px, 8vw, 104px);
}
.stat { display: flex; align-items: center; gap: 18px; }
.stat-num {
  font-size: clamp(56px, 7vw, 92px);
  font-weight: 600;
  line-height: 1;
  letter-spacing: -0.05em;
  color: rgba(255, 255, 255, 0.3);
  font-variant-numeric: tabular-nums;
}
.stat-label { font-size: 14px; font-weight: 500; line-height: 1.35; }

/* ==========================================================================
   Process
   ========================================================================== */
.process { padding-block: var(--section); }
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
.step {
  position: relative;
  padding-top: 28px;
  border-top: 1px solid var(--line);
}
.step::before {
  content: "";
  position: absolute;
  top: -1px; left: 0;
  width: 100%; height: 1px;
  background: var(--white);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.7s var(--ease);
}
.step:hover::before { transform: scaleX(1); }
.step-num { font-size: 13px; font-weight: 600; color: var(--muted); }
.step h3 { margin: 48px 0 12px; font-size: 22px; font-weight: 600; letter-spacing: -0.025em; }
.step p { font-size: 14px; color: var(--muted); max-width: 280px; }

/* ==========================================================================
   Gallery
   ========================================================================== */
.gallery { padding-block: var(--section); }
.gallery-nav { display: flex; gap: 8px; }
.arrow {
  display: grid;
  place-items: center;
  width: 52px; height: 52px;
  border: 1px solid rgba(255, 255, 255, 0.3);
  transition: background 0.3s, color 0.3s;
}
.arrow:hover { background: var(--white); color: var(--ink); }
.arrow .chev { font-size: 20px; }

.gallery-track {
  display: flex;
  gap: 20px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  scroll-padding-inline: max(var(--gutter), calc((100vw - var(--max)) / 2));
  padding-inline: max(var(--gutter), calc((100vw - var(--max)) / 2));
  scrollbar-width: none;
}
.gallery-track::-webkit-scrollbar { display: none; }
.g-card { flex: 0 0 clamp(250px, 27vw, 360px); scroll-snap-align: start; }
.g-card img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  filter: grayscale(0.9) contrast(1.05);
  transition: filter 0.6s, transform 0.8s var(--ease);
}
.g-card:hover img { filter: grayscale(0.3); }
.g-card figcaption { margin-top: 18px; }
.g-card h3 { font-size: clamp(20px, 2vw, 26px); font-weight: 600; letter-spacing: -0.03em; line-height: 1.2; }
.g-card span {
  display: block;
  margin-top: 6px;
  font-size: 10.5px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
}

/* ==========================================================================
   Testimonials
   ========================================================================== */
.testimonials { padding-block: var(--section); }
.quote-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.quote {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: clamp(28px, 3vw, 40px);
  background: var(--white);
}
.quote::before {
  content: "“";
  display: block;
  height: 40px;
  font-size: 72px;
  font-weight: 700;
  line-height: 1;
}
.quote blockquote { margin-top: 12px; font-size: 17px; font-weight: 500; line-height: 1.55; letter-spacing: -0.01em; }
.quote figcaption {
  display: flex;
  flex-direction: column;
  margin-top: 40px;
  padding-top: 20px;
  border-top: 1px solid var(--line-dark);
  font-size: 14px;
}
.quote figcaption span {
  margin-top: 2px;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: #777;
}

/* ==========================================================================
   Packages
   ========================================================================== */
.packages { padding-block: var(--section); }
.price-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 1100px;
  margin-inline: auto;
  align-items: stretch;
}
.price {
  position: relative;
  display: flex;
  flex-direction: column;
  padding: clamp(32px, 3.4vw, 44px) clamp(24px, 3vw, 36px);
  border: 1px solid var(--line);
}
.price-name { font-size: 12px; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase; }
.price-amt {
  margin-top: 28px;
  font-size: clamp(40px, 4vw, 54px);
  font-weight: 600;
  line-height: 1;
  letter-spacing: -0.045em;
}
.price-note { margin-top: 10px; font-size: 13px; color: var(--muted); }
.price ul { margin: 32px 0 40px; }
.price li {
  display: flex;
  gap: 12px;
  padding-block: 12px;
  font-size: 14px;
  border-bottom: 1px solid var(--line);
}
.price li::before { content: "—"; opacity: 0.5; }
.price .btn { margin-top: auto; }
.price-featured { background: var(--sand); color: var(--ink); border-color: var(--sand); }
.price-featured .price-note { color: #555; }
.price-featured li { border-color: var(--line-dark); }
.price-flag {
  position: absolute;
  top: 20px; right: 20px;
  padding: 6px 10px;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  background: var(--ink);
  color: var(--white);
}
.price-foot { margin-top: 32px; text-align: center; font-size: 14px; color: var(--muted); }

/* ==========================================================================
   FAQ
   ========================================================================== */
.faq { padding-block: var(--section); }
.faq-grid {
  display: grid;
  grid-template-columns: 1fr 1.45fr;
  gap: clamp(40px, 6vw, 96px);
  align-items: start;
}
.faq-grid .section-head { position: sticky; top: 110px; margin-bottom: 0; }
.faq-grid .section-sub { margin-top: 20px; }
.faq-list { border-top: 1px solid var(--line-dark); }
.faq-list details { border-bottom: 1px solid var(--line-dark); }
.faq-list summary {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 24px;
  padding-block: 24px;
  font-size: clamp(16px, 1.6vw, 19px);
  font-weight: 600;
  letter-spacing: -0.02em;
  list-style: none;
  cursor: pointer;
}
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary::after {
  content: "+";
  flex: none;
  display: grid;
  place-items: center;
  width: 32px; height: 32px;
  font-size: 20px;
  font-weight: 400;
  border: 1px solid rgba(0, 0, 0, 0.2);
  border-radius: 50%;
  transition: transform 0.4s var(--ease), background 0.3s, color 0.3s;
}
.faq-list details[open] summary::after { transform: rotate(45deg); background: var(--ink); color: var(--white); }
.faq-list details p { padding: 0 48px 26px 0; font-size: 15px; color: #4a4a4a; }

/* ==========================================================================
   Big CTA
   ========================================================================== */
.cta {
  position: relative;
  padding-block: clamp(120px, 16vw, 220px);
  overflow: hidden;
  isolation: isolate;
}
.cta-bg { position: absolute; inset: 0; z-index: -2; }
.cta-bg img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(1); opacity: 0.22; }
.cta-amp {
  position: absolute;
  z-index: -1;
  left: 50%; top: 50%;
  transform: translate(-50%, -52%);
  font-size: clamp(300px, 42vw, 640px);
  font-weight: 200;
  line-height: 1;
  color: transparent;
  -webkit-text-stroke: 1px rgba(255, 255, 255, 0.12);
  pointer-events: none;
  user-select: none;
}
.cta-inner { position: relative; text-align: center; }
.cta-title {
  font-size: clamp(52px, 9vw, 140px);
  font-weight: 600;
  line-height: 0.95;
  letter-spacing: -0.055em;
  background: linear-gradient(90deg, #5c5c5c 0%, #9a9a9a 40%, #ffffff 75%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.cta-circle {
  position: absolute;
  left: 50%; top: 62%;
  transform: translate(-50%, -50%);
  display: grid;
  place-items: center;
  width: clamp(96px, 10vw, 124px);
  aspect-ratio: 1;
  border-radius: 50%;
  font-size: 11px;
  font-weight: 700;
  line-height: 1.3;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  background: rgba(255, 255, 255, 0.35);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  transition: background 0.4s, color 0.4s, transform 0.5s var(--ease);
}
.cta-circle:hover { background: var(--white); color: var(--ink); transform: translate(-50%, -50%) scale(1.1); }

/* ==========================================================================
   Contact
   ========================================================================== */
.contact { padding-block: var(--section); }
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(48px, 7vw, 104px);
  align-items: start;
}
.contact-info .section-sub { margin-top: 20px; }
.contact-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 28px 24px;
  margin-top: 44px;
  font-size: 14.5px;
}
.contact-list span {
  display: block;
  margin-bottom: 6px;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
}
.contact-list a { text-decoration: underline; text-underline-offset: 3px; text-decoration-color: rgba(255, 255, 255, 0.35); }
.contact-list a:hover { text-decoration-color: currentColor; }
.map { margin-top: 44px; aspect-ratio: 16 / 10; background: var(--char); }
.map iframe {
  width: 100%; height: 100%;
  border: 0;
  filter: grayscale(1) invert(0.9) contrast(0.9);
}

.contact-form { padding: clamp(28px, 4vw, 48px); background: var(--char); }
.field { margin-bottom: 24px; }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }
.field label,
.field .label {
  display: block;
  margin-bottom: 6px;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
}
.field input,
.field select,
.field textarea {
  width: 100%;
  padding: 12px 0;
  font: inherit;
  font-size: 15px;
  color: var(--white);
  background: transparent;
  border: 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.25);
  border-radius: 0;
  transition: border-color 0.3s;
  -webkit-appearance: none;
  appearance: none;
}
.field select {
  cursor: pointer;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%23fff' stroke-width='1.5'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 2px center;
  padding-right: 24px;
}
.field select option { color: var(--ink); background: var(--white); }
.field textarea { resize: vertical; min-height: 100px; }
.field input::placeholder,
.field textarea::placeholder { color: rgba(255, 255, 255, 0.3); }
.field input:focus,
.field select:focus,
.field textarea:focus { outline: none; border-bottom-color: var(--white); }
.field.has-error input { border-bottom-color: #e8806f; }
.field .error-msg { display: block; margin-top: 6px; font-size: 12px; color: #e8806f; }

.chips { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 10px; }
.chips label { position: relative; margin: 0; cursor: pointer; }
.chips input { position: absolute; opacity: 0; pointer-events: none; }
.chips span {
  display: inline-block;
  padding: 9px 18px;
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0;
  text-transform: none;
  color: var(--white);
  border: 1px solid rgba(255, 255, 255, 0.25);
  border-radius: 100px;
  transition: background 0.3s, color 0.3s, border-color 0.3s;
}
.chips input:checked + span { background: var(--white); color: var(--ink); border-color: var(--white); }
.chips input:focus-visible + span { outline: 2px solid var(--white); outline-offset: 2px; }
.contact-form .btn { margin-top: 8px; }
.form-note { margin-top: 16px; font-size: 12.5px; color: var(--muted); text-align: center; }

/* ==========================================================================
   Footer
   ========================================================================== */
.site-footer { background: var(--ink); padding-top: clamp(64px, 8vw, 96px); }
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 48px;
}
.footer-brand .logo { font-size: 30px; }
.footer-brand p { margin: 18px 0 28px; font-size: 15px; font-weight: 500; line-height: 1.5; }
.site-footer h4 { margin-bottom: 20px; font-size: 16px; font-weight: 600; }
.site-footer li { margin-bottom: 12px; font-size: 14px; color: var(--muted); }
.site-footer li a { transition: color 0.3s; }
.site-footer li a:hover { color: var(--white); }
.socials { display: flex; gap: 6px; margin-top: 20px; }
.socials a {
  display: grid;
  place-items: center;
  width: 38px; height: 38px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  transition: background 0.3s, color 0.3s;
}
.socials a:hover { background: var(--white); color: var(--ink); }
.socials svg { width: 16px; height: 16px; }
.footer-bottom {
  position: relative;
  display: flex;
  justify-content: space-between;
  gap: 16px;
  margin-top: clamp(56px, 7vw, 80px);
  padding-block: 24px;
  font-size: 12.5px;
  color: rgba(255, 255, 255, 0.4);
}
.footer-bottom::before {
  content: "";
  position: absolute;
  top: 0;
  left: var(--gutter);
  right: var(--gutter);
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

/* ---------- Floating WhatsApp ---------- */
.wa-float {
  position: fixed;
  right: 20px;
  bottom: calc(20px + env(safe-area-inset-bottom, 0px));
  z-index: 90;
  display: grid;
  place-items: center;
  width: 58px; height: 58px;
  border-radius: 50%;
  background: var(--white);
  color: var(--ink);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.35);
  transform: translateY(120px);
  transition: transform 0.5s var(--ease), background 0.3s;
}
.wa-float.show { transform: none; }
.wa-float:hover { background: var(--sand); }

/* ---------- Scroll reveal (only when JS is running) ---------- */
.js .reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.9s var(--ease), transform 0.9s var(--ease);
}
.js .reveal.in { opacity: 1; transform: none; }

/* ==========================================================================
   Responsive
   ========================================================================== */
@media (max-width: 1024px) {
  .nav-toggle { display: block; }
  .main-nav {
    position: fixed;
    inset: 0;
    z-index: 1;
    flex-direction: column;
    align-items: flex-start;
    justify-content: center;
    gap: 6px;
    padding: 100px var(--gutter) 40px;
    background: var(--ink);
    opacity: 0;
    visibility: hidden;
    transition: opacity 0.4s, visibility 0.4s;
  }
  .nav-open .main-nav { opacity: 1; visibility: visible; }
  .main-nav a:not(.btn) {
    font-size: clamp(32px, 8vw, 48px);
    font-weight: 600;
    letter-spacing: -0.03em;
    text-transform: none;
    line-height: 1.25;
  }
  .main-nav a:not(.btn)::after { display: none; }
  .nav-cta-mobile { display: inline-flex; margin-top: 28px; }
  .logo { position: relative; z-index: 2; }
  .header-cta { margin-left: auto; position: relative; z-index: 2; }
  .nav-open .header-cta { visibility: hidden; }

  .steps { grid-template-columns: repeat(2, 1fr); row-gap: 48px; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-brand { grid-column: 1 / -1; }
  .faq-grid { grid-template-columns: 1fr; }
  .faq-grid .section-head { position: static; }
  .contact-grid { grid-template-columns: 1fr; }
}

@media (max-width: 760px) {
  .header-cta { display: none; }

  .hero-media img { object-position: 68% 30%; }
  .hero-media::after {
    background:
      linear-gradient(0deg, rgba(13, 13, 13, 0.9) 0%, rgba(13, 13, 13, 0.2) 60%),
      linear-gradient(180deg, rgba(13, 13, 13, 0.6) 0%, transparent 30%);
  }
  .hero-inner { padding-top: 104px; }
  .hero-top { flex-direction: column; }
  .hero-lede { display: none; }
  .hero-bottom { flex-direction: column; align-items: flex-start; gap: 28px; }
  .hero-amp { right: -20%; bottom: 10%; }

  .section-head.split { flex-direction: column; align-items: flex-start; gap: 20px; }
  .feature-grid { grid-template-columns: 1fr; }
  .feature h3 { margin-top: 36px; }
  .marquee { margin-top: 24px; }

  .prog-card { grid-template-columns: 1fr; min-height: 0; }
  .prog-media { order: -1; aspect-ratio: 16 / 10; }
  .prog-body h3 { padding-top: 32px; }
  .prog-body::before { font-size: 200px; }

  .coach-row { grid-template-columns: 1fr auto; row-gap: 6px; }
  .coach-role { grid-row: 2; grid-column: 1; padding-top: 0; }
  .coach-btn { grid-row: 1 / span 2; grid-column: 2; }
  .coach-detail-inner { grid-template-columns: 1fr; }
  .coach-detail img { max-width: 320px; }

  .stats { flex-direction: column; gap: 28px; }
  .steps { grid-template-columns: 1fr; row-gap: 40px; }
  .step h3 { margin-top: 24px; }
  .quote-grid,
  .price-grid { grid-template-columns: 1fr; }
  .field-row { grid-template-columns: 1fr; gap: 0; }
  .contact-list { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 40px; }
  .footer-bottom { flex-direction: column; }
  .cta-circle { top: 100%; }
  .cta-inner { padding-bottom: 60px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
  .marquee-track { animation: none; }
}